Tower of Fantasy has all of its cooking secrets

Tower of Fantasy has all of its cooking secrets ...

The persistent enemies in Tower of Fantasy can leave you on the verge of death. Keep your HPand Satietyup with the help of delicious food. Cook robots are everywhere in Aida, ready to assist you in preparing incredible dishes in just a few seconds.

How to cook in Tower of Fantasy

Visit any cooking robot marked with a pot icon in the Map and interact with it to open the cooking menu. There are two ways you can cook a dish: If you already have the recipe, you may make as many dishes as you desire.

If you haven't unlocked the recipe, go to the Creation tab and combine the ingredients listed in the recipes below to attempt at making the dish. You may increase the success rate by using a higher ingredient quantity once you've unlocked the recipe.

All food recipes in Tower of Fantasy

Tower of Fantasy has currently 98 different recipes, and here's what you need to know about them!

Purple grade food recipes in Tower of Fantasy

Purple Grade FoodIngredientsEffect
Braised MeatFatty Cut x1Restore 20 satietyIce Resistance +15%Ice Resistance +675Duration 1200 sec
Caterpillar Fungus NoodlesCaterpillar Fungus x1Brown Rice x3Restore 20 satietyRestore 20% + 60,000 HP
Grilled SteakPrime Cut x1Restore 20 satietyVolt Resistance +15%Volt Resistance +675Duration 1200 sec
Juicy BLTFatty Cut x1Brown Rice x2Poultry Egg x2Restore 20 satietyFlame Resistance +15%Flame Resistance +675Duration 1200 sec
Nut TeaHazelnut x1Pinecone x2Honey x2Restore 20 satietyRestore 20% + 60,000 HP
Purple Yam PiePurple Yam x1Brown Rice x3Restore 20 satietyVolt Damage +2%Volt Damage +150Duration 1200 sec
Salmon SashimiLake Bass x1Restore 20 satietyIce Damage +2%Ice Damage +150Duration 1200 sec
Snail Baked RiceCarrion Snail x1Rice x2Restore 20 satietyPhysical Resistance +15%Physical Resistance +675Duration 1200 sec
Snow Lotus SoupSnow Lotus x1Honey x2Restore 800 staminaRestore 20% + 60,000 HP
Steak with SaucePrime Cut x1Firecap x3Restore 20 satietyFlame Damage +2%Flame Damage +150Duration 1200 sec
Truffle Fried RiceBlack Truffle x1Onion x1Rice x2Restore 20 satietyPhysical Damage +2%Physical Damage +150Duration 1200 sec

Blue grade food recipes in Tower of Fantasy

Blue Grade FoodIngredientsEffect
Balloon Fruit SaladBalloon Fruit x2Thornmato x2Salad Dressing x1Restore 10 satietyRestore 16% + 34,000 HP
Barnacle Seafood PizzaBarnacle x1Brown Rice x2Onion x1Restore 10 satietyRestore 16% + 34,000 HP
Barnacle StewBarnacle x2Lettuce x4Restore 10 satietyPhysical Resistance +10%Physical Resistance +290Duration 900 sec
Boiled ScallopsScallop x2Lettuce x3Restore 10 satietyRestore 15% + 20,000 HP
Caviar Potato BallsCaviar x1Potato x2Restore 10 satietyPhysical Damage +1%Physical Damage +80Duration 900 sec
Caviar SushiCaviar x1Rice x2Laver x2Restore 10 satietyRestore 16% + 34,000 HP
Chocolate BreadCocoa Beans x2Brown Rice x2Restore 10 satietyRestore 16% + 34,000 HP
Cocoa MilkCocoa Beans x2Honey x2Milk x1Restore 10 satietyIce Resistance +10%Ice Resistance +290Duration 900 sec
Eel and Mushroom SoupElectric Eel x1Firecap x2Restore 10 satietyVolt Damage +1%Volt Damage +80Duration 900 sec
Fiddlehead PieFiddlehead x2Brown Rice x2Restore 10 satietyRestore 16% + 34,000 HP
Fiddlehead SoupFiddlehead x2Lettuce x4Restore 10 satietyRestore 16% + 34,000 HP
Firedragon Fruit TeaFiredragon Fruit x2Honey x2Restore 10 satietyFlame Damage +1%Flame Damage +80Duration 900 sec
Fruit CakeStrawberry x2Homi Grain x1Fallen Fruit x1Poultry Egg x1Restore 10 satietyRestore 15% + 20,000 HP
Iced Strawberry SodaStrawberry x2Honey x1Carbonated Water x1Restore 10 satietyFlame Resistance +10%Flame Resistance +170Duration 900 sec
Jam on ToastSmall Blueberry Jar x1Strawberry x1Homi Grain x3Restore 10 satietyVolt Damage +1%Volt Damage +45Duration 900 sec
Pine CocoaPinecone x1Cocoa Beans x1Milk x2Restore 10 satietyRestore 16% + 34,000 HP
Roast RumpRear Hock x2Restore 500 staminaRestore 15% + 20,000 HP
Sea Crab SoupHermit Crab x2Mushroom x4Restore 10 satietyFlame Resistance +10%Flame Resistance +290Duration 900 sec
Seafood SoupConch x3Scallop x2Lettuce x1Restore 10 satietyIce Damage +1%Ice Damage +45Duration 900 sec
Simple Power SaladBroccoli x1Thornmato x1Lettuce x1Poultry Egg x1Salad Dressing x1Restore 10 satietyPhysical Resistance +10%Physical Resistance +170Duration 900 sec
Snow Azalea TeaSnow Azalea x1Milk x1Honey x1Restore 10 satietyIce Damage +1%Ice Damage +80Duration 900 sec
Spicy BurgerHomi Grain x3Rear Hock x2Lettuce x1Restore 10 satietyPhysical Damage +1%Physical Damage +45Duration 900 sec
Spicy EelElectric Eel x1Restore 10 satietyVolt Resistance +10%Volt Resistance +290Duration 900 sec
Steamed CrabPortunid x2Lettuce x2Restore 10 satietyRestore 15% + 20,000 HP
Steamed Egg with Sea UrchinSea Urchin x2Poultry Egg x2Restore 10 satietyRestore 15% + 20,000 HP
Sweet Pomegranate JuicePhosphogranate x2Honey x2Carbonated Water x2Restore 600 staminaRestore 16% + 34,000 HP
Thundercloud Blueberry SodaSmall Blueberry Jar x1Honey x2Carbonated Water x1Restore 10 satietyVolt Resistance +10%Volt Resistance +170Duration 900 sec
Tomato and Fried Egg PastaThornmato x4Homi Grain x3Poultry Egg x1Restore 10 satietyFlame Damage +1%Flame Damage +45Duration 900 sec

Green grade food recipes in Tower of Fantasy

Green Grade FoodIngredientsEffect
Black Moss SoupBlack Moss x2Lettuce x2Restore 8 satietyRestore 13% + 10,000 HP
Breakfast CerealHomi Grain x2Milk x1Restore 14 satiety
Crispy Chicken BurgerHomi Grain x1Poultry Meat x1Lettuce x1Restore 7 satietyRestore 12% + 3,300 HP
Dandelion Mushroom SoupDandelion Seed x1Mushroom x2Restore 7 satietyRestore 12% + 3,300 HP
Egg Fried RiceRice x2Poultry Egg x1Restore 14 satiety
Firecap Mushroom SoupFirecap x2Lettuce x2Restore 400 staminaRestore 13% + 10,000 HP
Fried ChickenPoultry Meat x2Homi Grain x1Restore 7 satietyRestore 12% + 3,300 HP
FriesPotato x1Salad Dressing x1Restore 14 satiety
Golden Egg and TomatoThornmato x2Poultry Egg x2Restore 7 satietyRestore 12% + 3,300 HP
Honeyed Fruit JuiceFallen Fruit x2Honey x1 Carbonated Water x1Restore 300 staminaRestore 12% + 3,300 HP
Iced Orchid SurpriseGhost Mushroom x2Milk x1Carbonated Water x1Restore 300 staminaRestore 12% + 3,300 HP
Meat and Potato StewPotato x1Game Meat x1Restore 14 satiety
Meat BunHomi Grain x2Game Meat x1Restore 14 satiety
Mushroom SoupMushroom x2Lettuce x2Restore 7 satietyRestore 12% + 3,300 HP
Red Wheat BreadBrown Rice x2Restore 16 satiety
Seaweed and Egg SoupLaver x2Poultry Egg x1Restore 7 satietyRestore 12% + 3,300 HP
Sliced Fish with MushroomMushroom x2Silver Bass x1Restore 7 satietyRestore 12% + 3,300 HP
Steamed ConchConch x2Lettuce x1Restore 7 satietyRestore 12% + 3,300 HP
Stir-Fried BroccoliBroccoli x2Restore 14 satiety
Surf and TurfDarby's Sturgeon x1Poultry Egg x2Restore 8 satietyRestore 13% + 10,000 HP
Vegetable SaladFallen Fruit x1Thornmato x1Lettuce x1Salad Dressing x1Restore 7 satietyRestore 12% + 3,300 HP

White grade food recipes in Tower of Fantasy

White Grade FoodIngredientsEffect
Crispy Grilled FishSilver Bass x1Restore 10 satiety
Fried EggPoultry Egg x2Restore 5 satietyRestore 10% + 1,500 HP
Fried MushroomsMushroom x2Restore 5 satietyRestore 10% + 1,500 HP
Lettuce SaladLettuce x2Salad Dressing x1Restore 5 satietyRestore 10% + 1,500 HP
Sizzling MeatGame Meat x2Restore 10 satiety
Wholegrain BreadHomi Grain x2Restore 10 satiety

To enjoy a dish from Mi-a thrice a day, see our guide on How to Play Mias Kitchen in Tower of Fantasy.